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Home Life & Encouragement

I am a Christian wife of 29 years, a mom of 25 years, and a daughter. It is my desire to encourage and inspire you as I share my life journey, struggles, hardships, pain, and joys. I want you to know you are not alone in life and if I am able to share some encouragement with you then my heart will be at peace.

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Category: Anxiety

Anxiety, Challenge, Character, Encouragement Today, Journey, Kindness, Life, Peace, Rest

Relax and Rest in The Peace of Choosing Kindness

Encouragement Today and Weekend Reminder Today's inspiration is coming from a scene I witnessed at the store the other day. Today's is a two-fold lesson; one, it shows how kindness and respect to others lead us to a peace and two, how our children are always watching us to see how we respond and react … Continue reading Relax and Rest in The Peace of Choosing Kindness

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June 30, 2018June 30, 2018Anger, Children, Inspiration, Journey, Life, Peace, Reflection, Relaxation, Rest
Anxiety, Comfort, Discouraged, Encouragement Today, Journey, Life, Strength, Weariness

Life’s Ups and Downs

Encouragement Today Today's inspiration is based on a simple phrase, ”No matter how many ups and downs in life you may have... always keep your chin up for there is a reason for all of it.” Do not let life’s discouragement beat you up and knock you down. Stand tall my friend, knowing this too … Continue reading Life’s Ups and Downs

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June 19, 2018June 20, 2018Discouraged, encouragement, Encouragement Today, Hope, Journey, Life
Anxiety, Broken, Challenge, Comfort, Courage, Discouraged, Encouragement Today, Grief, Journey, Life, Remembering

The Struggles of Important Days

Encouragement Today As I scrolled through my Facebook and Instagram accounts first thing this morning and saw all the sweet Father’s Day messages and memories. However, God placed it on my heart to write to those people who may not have those memories or that sweet and magical relationship with their father. Unfortunately, there are … Continue reading The Struggles of Important Days

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June 17, 2018June 17, 2018Comfort, Discouraged, Encouragement Today, Hardships, Journey, Life, Reflection
Anxiety, Broken, Burn out, Comfort, Courage, Depression, Discouraged, Encouragement Today, Exhausted, Grief, Hope, Journey, Life, Peace, Weariness

One Step At A Time and Breathe

Encouragement Today   Today's encouragement is for the person who seems so overwhelmed by life and you just want to collapse into a puddle of mush. My prayer is that you will feel the hand of God cover you with a sense of peace which you can not begin to explain. This is for the person … Continue reading One Step At A Time and Breathe

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May 10, 2018Comfort, Discouraged, Hope, Journey, Peace, Strength, Weary
Anxiety, Broken, Comfort, Depression, Discouraged, encouragement, Exhausted, Faith, Focus, Hope, Journey, Life, Peace, Strength, Video, Weariness

Just Be Held

As I was researching this morning I stumbled on this song Casting Crowns - Just Be Held but I did not apply to what I was researching, however, I felt God tugging at my heart to post it anyway. I know He intends to use this to encourage someone and if you are the one, I … Continue reading Just Be Held

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May 1, 2018May 1, 2018Casting Crowns, Comfort, encouragement, Journey, pain, Strength, Video7 Comments
Anxiety, Broken, Challenge, Courage, Discouraged, Encouragement Today, Hope, Journey, Life, Motivation Monday, Self-worth, Strength

Facing Fears Allows You to Conquer Your Strength and Self-Confidence

Encouragement Today and Motivation MondayMy friend, do you struggle with the anxiety of doing things for others, whether they are for the first time or they are something you have done many times? Do you struggle with the anxiety of never being able to match up to the expectations you feel others have for you? … Continue reading Facing Fears Allows You to Conquer Your Strength and Self-Confidence

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April 9, 2018April 8, 2018Bravery, Courage, Hope, Journey, Self-Care, Self-Confidence, Self-worth, Strength
Baking, Breakfast, Easy Recipe, Healthy, Home, Recipes

Healthy Banana Bread Muffins

Are you looking for a healthy option for a banana muffin? This is a healthier version of the one I have under my bread tab. I made this for my Kiddo this morning. Ingredients 4 well ripened bananas 3/4 c raw sugar 1/4 c olive oil 1 egg 1 tsp vanilla 2 c wheat flour … Continue reading Healthy Banana Bread Muffins

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March 26, 2018March 26, 2018Banana Bread Muffins, Breakfast, Easy Recipe, Healthy, Home
Anxiety, Broken, Burn out, Challenge, Comfort, Courage, Depression, Discouraged, Encouragement Today, Hope, Journey, Life, Motivation Monday, Weariness

Look For The Good, Do Not Be Consumed ByThe Bad

Encouragement Today and Motivation Monday Today’s Encouragement and Motivation comes with a challenge to open your heart to see through the difficulties life throws your way. "What you hold in your heart, you will see in your world." Ralph Marston. There is truth to this simple statement. How many times does it seem like as … Continue reading Look For The Good, Do Not Be Consumed ByThe Bad

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March 19, 2018Anxiety, Challenge, Comfort, Courage, Discouraged, Encouragement Today, Hardships, Hope, Journey, Life, Motivation, Motivation Monday, Strength, Trials, Weakness, Weariness
Anxiety, Bible, Blessings, Broken, Burn out, Challenge, Comfort, Depression, Discouraged, Encouragement Today, Exhausted, Hope, Journey, Life, Strength, Trials, Weariness

Hope Sees Through Darkness

Encouragement Today Today's Encouragement is coming through the form of "hope". Is your life so busy you no longer are able to enjoy it? Is there struggle and strife in a relationship with your spouse, children, or extended family members? Are financial struggles beating you up to the point where you want to quit and … Continue reading Hope Sees Through Darkness

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March 9, 2018March 10, 2018Bible Verses, Darkness, Discouraged, Hope, Hopeless, Journey, Life, Strength, Trials
Anxiety, Broken, Comfort, Discouraged, Encouragement Today, Hope, Journey, Life, Trials, Weariness

Feeling Doubtful and Discouraged

Encouragement Today Are you struggling today sweet mom or dad? Are you feeling defeated? Are you lost without the words to say to your kids to encourage them? Are you lost for the words to pray over them? Are you struggling with being new parents to a new-born or a newly adopted baby or child … Continue reading Feeling Doubtful and Discouraged

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March 5, 2018March 6, 2018Comfort, Doubt, encouragement, Journey, Life, Strength

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About Me

Heidi Benson

Heidi Benson

I am a wife, mom, and daughter. I served in the United States Army, went to college, received a Batchelor's Degree in Criminology, homeschooled my daughter every year from start to finish, started working at a Christian school after being out of work for 20 plus years while I raised my daughter and now I am currently a volunteer assistant to the director at our local hospital. I married my husband when he was in the United States Army so I have the unique knowledge of what it is like to be on both sides of a Military uniform. While we were stationed in Germany, my daughter, who is 27 years old now, was born and I made the difficult decision to put my career on hold to be her mom. The past 25 years have been wrought with many struggles, but as a result of those struggles, this blog was created. As the years passed and the struggle kept coming, I would say, "I'm not sure why we have to go through all of this, but if we have to then it is my desire to allow my story to serve as a means of encouragement to others so all this pain isn't for nothing." The years passed and the struggles did not. However, I feel now is the time God wants me to share these stories of hardships with the hopes they provide encouragement to you if you are struggling in the same way. It is my prayer they will serve as a healing opportunity for you. I want you to know you are not alone. There are others who know where you are and what you are feeling. Cling to the hope this won't last forever and that God is standing beside you while He holds you up and dries your tears. He is showing you the way, you just need to follow Him. Big Hugs, Heidi

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You are…”enough.” Ps 139:14 NKJV

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Heidi :) @homelifeandencouragement.com

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