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Home Life & Encouragement

I am a Christian wife of 29 years, a mom of 25 years, and a daughter. It is my desire to encourage and inspire you as I share my life journey, struggles, hardships, pain, and joys. I want you to know you are not alone in life and if I am able to share some encouragement with you then my heart will be at peace.

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  • Life
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Category: Healthy

Comfort, Easy Recipe, Healthy, Recipes

Apple Pie Oatmeal

I made this oatmeal for my family who seems to be struggling this morning. It is healthy and flavorful. Ingredients 2 1/2 c water 2 c whole grain oatmeal 1 medium apple 1 Tbsp cinnamon 1 tsp vanilla 1 tsp pumpkin spice (optional, I was missing nutmeg and cloves) Directions In a medium sauce pan, … Continue reading Apple Pie Oatmeal

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March 28, 2018March 28, 2018Breakfast, Cooking, Easy Recipe, Healthy, Oatmeal
Baking, Breakfast, Easy Recipe, Healthy, Home, Recipes

Healthy Banana Bread Muffins

Are you looking for a healthy option for a banana muffin? This is a healthier version of the one I have under my bread tab. I made this for my Kiddo this morning. Ingredients 4 well ripened bananas 3/4 c raw sugar 1/4 c olive oil 1 egg 1 tsp vanilla 2 c wheat flour … Continue reading Healthy Banana Bread Muffins

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March 26, 2018March 26, 2018Banana Bread Muffins, Breakfast, Easy Recipe, Healthy, Home
Burn out, Discouraged, Exhausted, Healthy, Journey, Life, Rest, Supper Ideas, Weariness

Take Time To Turn Your Autopilot Off

Weekend Reminder This is your weekend reminder to rest and rejuvenate from the busyness of the week. Take the time to rest your mind and allow it to reset from all the stress and chaos of everything you have been through. Do not use it recklessly or waste it foolishly. Refreshment comes in the ability … Continue reading Take Time To Turn Your Autopilot Off

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March 10, 2018March 10, 2018Journey, Life, Rejuvenate, Rest, Weekend Reminder, Weekend Rest
encouragement, Healthy, Image, Journey, Life, Rest

Rest and Rejuvenate Weekend

Weekend Rest Reminder I am here to remind you again the weekend is here and remember to make the time in your busyness of chores, errands, and activities to rest your mind, body, and soul. “The time to relax is when you don't have time for it.”  Jim Goodwin Do not get so consumed by … Continue reading Rest and Rejuvenate Weekend

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March 3, 2018March 3, 2018encouragement, Life, Rejuvenate, Rest2 Comments
Comfort, encouragement, Exhausted, Healthy, Journey, Life, Rest, Supper Ideas, Thanksgiving, Christmas

Decompression Is Vital For Your Soul

Weekend Reminder Shadow is bringing your weekend encouragement this week. "Weekends don't count unless you spend them doing something completely pointless."  - Bill Watterson He is encouraging you to do something just for fun. He would suggest some weekend pet time if you have one. Pets have a way to taking all the worries of … Continue reading Decompression Is Vital For Your Soul

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February 17, 2018February 17, 2018Comfort, encouragement, Journey, Life, Rest, Strength, Weariness, Weekend Rest
Challenge, Encouragement Today, Healthy, Journey, Life

Goals Give Our Lives Direction

Encouragement Today and Motivation MondayDo you feel like your life is spinning out of control and you are sitting on the sidelines just watching it go around in circles, like a merry-go-round? Where will it stop, no one knows? Are you looking for a new direction for your life to take because the old one is … Continue reading Goals Give Our Lives Direction

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February 12, 2018February 12, 2018Challenge, Goals, Journey, Life7 Comments
encouragement, Exhausted, Healthy, Journey, Life, Rest, Strength

Find Your “Pointless” Activity and Enjoy It

Happy Weekend! This post is coming with a gentle reminder to remember the importance of taking care of yourself this weekend.  Has it been a long and busy week? Are you thankful for the weekend but know you have a lot of chores to do, errands to run, or activities you to get your kids … Continue reading Find Your “Pointless” Activity and Enjoy It

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February 10, 2018February 10, 2018Bible Verse, Journey, Life, Rest, Self-Care3 Comments
Comfort Food, Cooking, Crock Pot, Easy Recipe, Healthy, Meal, Supper Ideas

Homemade Chili

ChiliThis is a great recipe to make on a cold and rainy or snowy day. It is a really easy and can be made in a crock pot ahead of time for a no work supper meal for later. It can also serve as left overs if you make enough. Ingredients1 bag red beans (or … Continue reading Homemade Chili

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February 7, 2018Chili, Comfort Food, Cooking, Crock Pot, Easy Recipe, Home
Discouraged, encouragement, Exhausted, Grief, Healthy, Journey, Life, Update, Weak

Free Yourself From The Mask of Lies

My Heartfelt Thank You! To my faithful followers and readers this week, thank you for accommodating me as I had to process the loss of my little guy. I am trying to clear my head and get back into the “game” of life. I will try to change my focus back over to things that … Continue reading Free Yourself From The Mask of Lies

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February 4, 2018February 3, 2018Change, Courage, Grief, Journey, Life
Easy Recipe, Healthy, Home, Lunch

Healthy Chicken Spinach Avocado Salad Wrap

Are you looking for another Healthy lunch idea? Check out this healthy Chicken Spinach Avocado Salad Wrap. Ingredients 1/2 Cooked Chicken Breast 1/2 Avocado Spinach, personal preference on amount 1 hard boiled egg Greek Yogurt or mayonnaise (enough to bind your ingredients) Garlic salt (to taste) Smoked (or regular) Paprika (to taste) Shredded Cheddar Cheese … Continue reading Healthy Chicken Spinach Avocado Salad Wrap

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January 26, 2018January 26, 2018Avocado, Chicken, Easy Recipe, Healthy, Home, Lunch

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About Me

Heidi Benson

Heidi Benson

I am a wife, mom, and daughter. I served in the United States Army, went to college, received a Batchelor's Degree in Criminology, homeschooled my daughter every year from start to finish, started working at a Christian school after being out of work for 20 plus years while I raised my daughter and now I am currently a volunteer assistant to the director at our local hospital. I married my husband when he was in the United States Army so I have the unique knowledge of what it is like to be on both sides of a Military uniform. While we were stationed in Germany, my daughter, who is 27 years old now, was born and I made the difficult decision to put my career on hold to be her mom. The past 25 years have been wrought with many struggles, but as a result of those struggles, this blog was created. As the years passed and the struggle kept coming, I would say, "I'm not sure why we have to go through all of this, but if we have to then it is my desire to allow my story to serve as a means of encouragement to others so all this pain isn't for nothing." The years passed and the struggles did not. However, I feel now is the time God wants me to share these stories of hardships with the hopes they provide encouragement to you if you are struggling in the same way. It is my prayer they will serve as a healing opportunity for you. I want you to know you are not alone. There are others who know where you are and what you are feeling. Cling to the hope this won't last forever and that God is standing beside you while He holds you up and dries your tears. He is showing you the way, you just need to follow Him. Big Hugs, Heidi

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You are…”enough.” Ps 139:14 NKJV

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Are you looking for and encouraging and inspirational online church service?

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Heidi :) @homelifeandencouragement.com

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