Tag: Healthy

Baking, Breakfast, Easy Recipe, Healthy, Home, Recipes

Healthy Banana Bread Muffins

Are you looking for a healthy option for a banana muffin? This is a healthier version of the one I have under my bread tab. I made this for my Kiddo this morning. Ingredients 4 well ripened bananas 3/4 c raw sugar 1/4 c olive oil 1 egg 1 tsp vanilla 2 c wheat flour … Continue reading Healthy Banana Bread Muffins

Easy Recipe, Healthy, Home, Lunch

Healthy Chicken Spinach Avocado Salad Wrap

Are you looking for another Healthy lunch idea? Check out this healthy Chicken Spinach Avocado Salad Wrap. Ingredients 1/2 Cooked Chicken Breast 1/2 Avocado Spinach, personal preference on amount 1 hard boiled egg Greek Yogurt or mayonnaise (enough to bind your ingredients) Garlic salt (to taste) Smoked (or regular) Paprika (to taste) Shredded Cheddar Cheese … Continue reading Healthy Chicken Spinach Avocado Salad Wrap

Easy Recipe, Healthy, Home, Meal, Recipes, Supper Ideas

Healthy Chicken, Quinoa, and Zucchini Recipe

Are you looking for a healthy supper option? Try this Chicken, Quinoa, and Zucchini Recipe Chicken Ingredients Chicken Breasts Fresh Lemon Lemon/Black Pepper Seasoning Directions Preheat oven to 400 degrees F. Place chicken breasts on a cookie sheet or in a baking pan. Add a small amount of water to the bottom of the pan … Continue reading Healthy Chicken, Quinoa, and Zucchini Recipe

Easy Recipe, Healthy, Home, Journey, Lunch, Meal, Recipes

Avocado Egg Salad Spinach Wrap with a Caesar Salad

Are you on a quest for a new lunch option?Try this healthy option? Avocado Egg Salad Ingredients2 hard boiled eggs Dash of garlic salt Sriracha sauce to taste 1/4 to 1/2 avocado, smashed Approximately 1/4 cup fresh spinach, cut up (or to taste) Greek yogurt (or mayonnaise), enough to bind your egg salad together Spinach … Continue reading Avocado Egg Salad Spinach Wrap with a Caesar Salad

Cooking, Easy Recipe, Healthy, Journey, Recipes

Healthy Chicken Cauliflower

Are you hungry and looking for a simple healthy option? Check out my Chicken and Cauliflower Meal Ingredients1 package of chicken fillets, cubed 1 head of cauliflower, riced Salt to taste Parsley to taste DirectionsIn a sauté pan on medium heat, cut up chicken fillet into cubes and cook. When chicken is half way cooked … Continue reading Healthy Chicken Cauliflower

Easy Recipe, Healthy, Lunch

Tuna and Crackers

Are You Looking For A Healthy Lunch Option? Tuna and Crackers Consider this really simple idea. Ingredients 1 can tuna fish Approximately 2 Tbsp Greek yogurt 1/2 tsp Garlic powder (or enough to your taste) 1 tsp dried parsley Directions Open and drain you tuna fish. Add the Greek yogurt then add remaining ingredients. Sprinkle with … Continue reading Tuna and Crackers

Cooking, Healthy, Home, Recipes, Supper Ideas

Oven Baked Chicken with Garlic Mushroom Quinoa and Broccoli

Supper Ideas This is an easy and healthy supper option for tonight. I still have to do to the store to pull this meal together, but will post pictures later when I make it. Oven Bake you chicken with simple salt and pepper seasoning. I like to sprinkle with dried parsley and a little smoked … Continue reading Oven Baked Chicken with Garlic Mushroom Quinoa and Broccoli

Healthy, Life, Recipes

Life / Recipe / Healthy

Chicken and Mixed Vegetables Stir Fry Are you looking for a quick, easy, healthy and chicken  meal for supper? I threw this together tonight in approximately 20 minutes. All you need is the following: 1 pkg. of chicken boneless breasts or tenderloin 1 frozen bag of vegetable of your choice 1 frozen bag of rice … Continue reading Life / Recipe / Healthy