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I am a Christian wife of 29 years, a mom of 25 years, and a daughter. It is my desire to encourage and inspire you as I share my life journey, struggles, hardships, pain, and joys. I want you to know you are not alone in life and if I am able to share some encouragement with you then my heart will be at peace.

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Tag: Rest

Encouragement Today, Journey, Life, Rest

Relaxation Is Who You Are

Encouragement Today Today’s Encouragement is a reflection of the importance of relaxation and how it is important for us to be who we truly are. God speaks of the importance of rest and relaxation numerous times in the Bible. He not only talks about it, even He rested after creating the Earth. My friend, be … Continue reading Relaxation Is Who You Are

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February 22, 2018February 21, 2018Journey, Life, Relaxation, Rest
Comfort, encouragement, Exhausted, Healthy, Journey, Life, Rest, Supper Ideas, Thanksgiving, Christmas

Decompression Is Vital For Your Soul

Weekend Reminder Shadow is bringing your weekend encouragement this week. "Weekends don't count unless you spend them doing something completely pointless."  - Bill Watterson He is encouraging you to do something just for fun. He would suggest some weekend pet time if you have one. Pets have a way to taking all the worries of … Continue reading Decompression Is Vital For Your Soul

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February 17, 2018February 17, 2018Comfort, encouragement, Journey, Life, Rest, Strength, Weariness, Weekend Rest
encouragement, Exhausted, Healthy, Journey, Life, Rest, Strength

Find Your “Pointless” Activity and Enjoy It

Happy Weekend! This post is coming with a gentle reminder to remember the importance of taking care of yourself this weekend.  Has it been a long and busy week? Are you thankful for the weekend but know you have a lot of chores to do, errands to run, or activities you to get your kids … Continue reading Find Your “Pointless” Activity and Enjoy It

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February 10, 2018February 10, 2018Bible Verse, Journey, Life, Rest, Self-Care3 Comments
Challenge, Encouragement Today, Journey, Life

Slow Down and Smell The Roses

Encouragement Today Today’s reminder is to slow down when life seems like it is spinning of control. How many times do you get lost in the busyness of life’s craziness? You keep going from chore to chore, project to project, activity to activity and you forgot to enjoy the simple things of life. Did you … Continue reading Slow Down and Smell The Roses

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February 7, 2018February 10, 2018Encouragement Today, Journey, Life, Rest
Journey, Life, Rest, Thankfulness

Rest Your Mind and Body

Encouragement Today Has it been a long and busy week? Are you exhausted mentally and physically? Here is a gentle reminder to be sure to take some time for you today. Take some self care time to give your mind and body the time it needs to relax. You have to be sure to take … Continue reading Rest Your Mind and Body

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January 27, 2018Bible Verse, Journey, Life, Rest
Christmas, Christmas Note of Encouragement, Exhausted, Holiday, Journey, Rest

Rest and Breathe Today

Christmas Encouragement December 27, 2017 Is today one of those days where it is taking you all day to get your simplest of daily tasks done? You are not alone. I am finding today one of those days where I do a task and then I need a break. I do another task and need … Continue reading Rest and Breathe Today

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December 27, 2017December 27, 2017Exhausted, Life, Rest
Challenge, Christmas, Christmas Note of Encouragement, Comfort, Discouraged, Exhausted, Journey, Rest, Weariness

Rest and Rejuvenate

Christmas Encouragement December 15 Is the weight of the season weighing heavy on your heart? Do you still have to... Buy your Christmas tree and decorate it? Are you still in need of buying an outfit for your office Christmas party or your child's Christmas recital? Do you still need to bake some cookies for … Continue reading Rest and Rejuvenate

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December 15, 2017December 14, 2017Bible Verse, Challenge, Christmas, Christmas Encouragement, Comfort, Discouraged, Journey, Reflection, Rest, Strength, Weariness
Comfort, encouragement, Rest

Good Night

Good night. It is my prayer everyone will sleep good tonight and you will sleep long enough to rest your mind, body, and soul. Turn you prayers to God and give Him your concerns freeing you from the bondage of worries. To our first responders and our Military, thank you for standing guard, keeping us … Continue reading Good Night

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October 14, 2017October 14, 2017Comfort, Encouragment, Rest
Blessings, Comfort, encouragement, Journey, Peace, Rest

Look For The Simple Things

It is the simple things in life that help to bring...                                                       slow to our chaos,                              … Continue reading Look For The Simple Things

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October 14, 2017Bible Verses, Blessings, Comfort, Encouragment, Journey, Peace, Rest
encouragement, Journey, Motivation, Rest, Self-worth

Breathe … 

This is a simple reminder to take time out of your busy day to sit back and relax and breathe. This sounds like such an easy thing to do when in fact I think for many of us, including me, find it is very hard to do. Our fast paced busy lives makes it hard … Continue reading Breathe … 

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August 6, 2017August 6, 2017encouragement, Journey, Rest, Self-worth

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About Me

Heidi Benson

Heidi Benson

I am a wife, mom, and daughter. I served in the United States Army, went to college, received a Batchelor's Degree in Criminology, homeschooled my daughter every year from start to finish, started working at a Christian school after being out of work for 20 plus years while I raised my daughter and now I am currently a volunteer assistant to the director at our local hospital. I married my husband when he was in the United States Army so I have the unique knowledge of what it is like to be on both sides of a Military uniform. While we were stationed in Germany, my daughter, who is 27 years old now, was born and I made the difficult decision to put my career on hold to be her mom. The past 25 years have been wrought with many struggles, but as a result of those struggles, this blog was created. As the years passed and the struggle kept coming, I would say, "I'm not sure why we have to go through all of this, but if we have to then it is my desire to allow my story to serve as a means of encouragement to others so all this pain isn't for nothing." The years passed and the struggles did not. However, I feel now is the time God wants me to share these stories of hardships with the hopes they provide encouragement to you if you are struggling in the same way. It is my prayer they will serve as a healing opportunity for you. I want you to know you are not alone. There are others who know where you are and what you are feeling. Cling to the hope this won't last forever and that God is standing beside you while He holds you up and dries your tears. He is showing you the way, you just need to follow Him. Big Hugs, Heidi

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Heidi :) @homelifeandencouragement.com

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